How we breathe impacts how we feel, move and sleep. Our breathing influences our nervous system and our overall well-being. We talk about sleep, exercise, and diet habits, what about our breathing habits? Come learn about your breath and gain some tools to influence how you feel.
https://cvsdvt.ce.eleyo.com/course/2088/fall-winter-2023/oxygen-advantage-breathing-workshop-series
Oct 5, 2024, 10 AM to 12 PM
Don't Miss the World Premiere of “Murder at Eight!"Oct 7, 2024
Lake Champlain Memory CafeOct 8, 2024, 11 AM to 12 PM