How we breathe impacts how we feel, move and sleep. Our breathing influences our nervous system and our overall well-being. We talk about sleep, exercise, and diet habits, what about our breathing habits? Come learn about your breath and gain some tools to influence how you feel.
https://cvsdvt.ce.eleyo.com/course/2088/fall-winter-2023/oxygen-advantage-breathing-workshop-series
Dec 27, 2024, 6:15 to 8:30 PM
Regular Sunday Worship at Ascension Lutheran ChurchDec 29, 2024, 10:15 to 11:15 AM
A Flamy New Year's Eve!Dec 31, 2024