How we breathe impacts how we feel, move and sleep. Our breathing influences our nervous system and our overall well-being. We talk about sleep, exercise, and diet habits, what about our breathing habits? Come learn about your breath and gain some tools to influence how you feel.
https://cvsdvt.ce.eleyo.com/course/2088/fall-winter-2023/oxygen-advantage-breathing-workshop-series
Feb 4, 2025, 12 to 1:15 PM
Lions Club Blood DriveFeb 6, 2025, 1 to 6 PM
The Artist's Way Creativity Group at JTLFeb 10, 2025, 6:30 to 8 PM