Want to increase your strength and energy for everyday activities? Have more flexibility when reaching that high cabinet? This class will increase muscular strength and endurance, balance and coordination. I will work with each person to the level of their ability. We will use lights weights and things that you can find around the house. I will be offering this for 4 Tuesday morning sessions 10-11am. Dates are 9/30, 10/7, 10/14, and 10/20. $10 per session or $35 for all 4 sessions. Contact me for a registration form at ginger54@sover.net or call 802-343-7160. Class will take place at my home in Weybridge. Hope to see you!