Milton Community Meditation

Past event
Jan 4, 2024, 10:15 to 11 AM

A FREE offering

A gentle, accessible, mindfulness practice to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work.

Everyone is welcome-ages 13+
No experience needed.
Chairs will be available for those not comfortable sitting on the floor.

Meditations classes are held at Footworks Studio of Dance

To learn about other Experience Yoga classes & events check out the latest newsletter:
http://eepurl.com/iBGgPA

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Event Info

FootWorks Studio of Dance, Southerberry Drive, Milton, VT

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