A FREE offering
A gentle, accessible, mindfulness practice to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work.
Everyone is welcome-ages 13+
No experience needed.
Chairs will be available for those not comfortable sitting on the floor.
Meditations classes are held at Footworks Studio of Dance
To learn about other Experience Yoga classes & events check out the latest newsletter:
http://eepurl.com/iBGgPA
Feb 18, 2025, 6 PM
Speed Dating Singles Mixer - Open to All AgesFeb 19, 2025, 6:30 to 10 PM
Winter Garage Sale!Feb 21 to 22, 2025