A FREE offering
A gentle, accessible, mindfulness practice to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work.
Everyone is welcome-ages 13+
No experience needed.
Chairs will be available for those not comfortable sitting on the floor.
Meditations classes are held at Footworks Studio of Dance
To learn about other Experience Yoga classes & events check out the latest newsletter:
http://eepurl.com/iBGgPA
Nov 25, 2024, 10 to 11 AM
Retired Educators LuncheonNov 26, 2024, 12 to 2 PM
Invitation for Retired EducatorsNov 26, 2024, 12 PM