A FREE offering

A gentle, accessible, mindfulness practice to support peace and ease of wellbeing in yourself and others. Teaching is based on Shinzen Young's work.

Everyone is welcome-ages 13+
No experience needed.
Chairs will be available for those not comfortable sitting on the floor.

Meditations classes are held at Footworks Studio of Dance

To learn about other Experience Yoga classes & events check out the latest newsletter:
http://eepurl.com/iBGgPA

Event Info

Feb 20, 2025, 5 to 7 PM

Feb 24, 2025, 6:30 to 7:30 PM

Feb 25, 2025, 7 to 8:30 PM