Shelburne Parks and Recreation presents part 2 of the Parents and Youth Athlete Workshop Series: Stay in the Game with 3 Fun Nutrition Tips to Boost Stamina! Date: Tues., Oct. 17 from 7:00-8:00 PM at the Shelburne Town Municipal building Activity room (ground floor). This workshop is for young athletes, ages 13–24 (For novice to serious athletes) & Parents of kids of any age.
Good nutrition doesn't have to be a chore. "Funify" your exploration as a family and watch your athlete get involved in healthy food selection and even meal prep. Boosting stamina is only the tip of the iceberg: also helps with strength, recovery and focus. The workshop is free, but please RSVP at 802-985-9551.
Facilitator: Steve Fuchs is a Health Coach and advice columnist for youth athletes ages 13-24. He can be reached at: www.vermonthealthcoach.com

Oct 7, 2024

Oct 7, 2024, 5:30 to 6:30 PM

Oct 9, 2024, 7 to 8:30 PM