Thursday, October 12th, 9-10 am (Trial Class)
Burnham Town Hall, River Rd, Lincoln
Weekly series through December 14th
Join us this season to start learning the art of Tai Chi Chuan in our weekly FUNDAMENTALS CLASS for beginners, running from October 12-December 14. In this class we will introduce sequential movement postures of the first section of the yang Style Long form along with an understanding of the essential guiding principles. Complementary and Qigong exercises which support and deepen this moving meditation will be practiced with attention to alignment, balance, relaxation, and energetic flow. Experience myriad health benefits with greater vitality, concentration, and overall well being of body, mind and spirit in community.
This class meets on Thursday mornings, 9-10 am in Burnham Town Hall. Come and check out our first class for donation on October 12th! The instructor is Andreas Landolt-Hoene who has been practicing Tai Chi Chuan for fifteen years and teaching since 2015 in Burlington and Lincoln.
Registration: Whitecloudarts@gmail.com.
For more information: www.whitecloudarts.org
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