Like to journal and/or practice yoga but often get stuck in your own head, overthinking? Me too! My One True Thing class combines gentle movement, restorative stillness, and journaling prompts to help us listen to our intuition more than our busy minds. We'll stay open to deep listening, in hopes of hearing just one true thing amidst all the noise. Pay what you can, come as you are - no yoga or journaling experience needed. Find more details and sign up on my website here: https://sites.google.com/view/yogawithjess.

Event Info

Sep 28, 2024, 11 AM to 5 PM

Sep 28, 2024, 11 AM to 4 PM

Oct 3, 2024, 6 to 7 PM