This is a collaborative event between the Springfield Town Library, Springfield Senior Center, and Springfield Housing Authority.
Join community doula and educator, Francesca Lynn Arnoldy, at the Springfield Town Library for an introduction to "Death Journaling," the inspiration behind her new book, The Death Doula's Guide to Living Fully and Dying Prepared. During this workshop, participants will feel invited to reflect back, turn inward, and plan ahead with intention and insight, focusing on introspection as well as extending care to others.
Topics include:
The Practice of Death Journaling
Planning, Preparing, & Processing
Cultivating a Compassionate Presence
Core Connections
Storying the Past
Exploring Beliefs and Values
Tools for Times of Stress and Suffering
Prompts for Internal Reflection
Who is this event for? Curious mortals interested in exploring death wellness.
This event is free and open to the public registration is required.
https://bit.ly/3PXX6fu
A copy of The Death Doula's Guide to Living Fully and Dying Prepared will be provided to participants who attend.
Sep 21, 2024, 4 to 8:30 PM
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