Starting Thursday, October 5 at 10:30
Broad Brook Community Center, 3940 Guilford Center Road, Guilford
Yan Style 24 Forms for beginners
Insructor: Clàudia Prat
No charge, donations welcome
In these sessions you will learn some of the basics of Tai Chi Chuan (also known as Tai Chi) an ancient Chinese martial art that provides extensive health benefits. We will practice some of the moves of the Yang style 24 form and develop balance, coordination and strength. Come enjoy the benefits of this "walking meditation"!
Instructor Clàudia Prat has been studying Tai Chi Chuan under Sifu Tzyann Hsu for almost three years and practices daily. She is now ready to share what she knows with the community.
Note: This is an additional class. The ongoing Guilford Cares Fall Prevention classes are still meeting as usual on Wednesdays at Guilford Community Church at 9:30 and 10:30; Thursdays at Broad Brook Community Center at 9:30.
For more information contact Guilford Cares at 802-579-1350 or guilfordcaresvt@gmail.com
For more information contact Guilford Cares at 802-579-1350 or guilfordcaresvt@gmail.com
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