Intro to Efficient Breathing Science & Exercises at CVU

Past event
Oct 5, 2023, 5:30 to 6:30 PM

1 hour Intro to Efficient Breathing class at CVU through CVU Access on Thursday, October 5th at 5:30pm. Come to learn about the role of carbon dioxide, the diaphragm, and efficient breathing.

We'll also practice a few intentional breathing exercises. This class is a sampler and if you want more, I'll be offering a 4 week series October 19 - November 9 at CVU.

https://cvsdvt.ce.eleyo.com/course/2091/fall-winter-2023/oxygen-advantage-breathing-workshop[...]ion

If you have any questions, please don't hesitate to reach out.

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Event Info

Cvu High School, Hinesburg, VT

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