1 hour Intro to Efficient Breathing class at CVU through CVU Access on Thursday, October 5th at 5:30pm. Come to learn about the role of carbon dioxide, the diaphragm, and efficient breathing.
We'll also practice a few intentional breathing exercises. This class is a sampler and if you want more, I'll be offering a 4 week series October 19 - November 9 at CVU.
https://cvsdvt.ce.eleyo.com/course/2091/fall-winter-2023/oxygen-advantage-breathing-workshop[...]ion
If you have any questions, please don't hesitate to reach out.
Feb 10, 2025, 6 PM
Paid Focus Group Participants $150Feb 11, 2025, 5 to 9 PM
Pal-Entines Day Trivia at the Library!Feb 12, 2025, 6:30 to 8 PM