Breath, Sound and Movement: A journey of deepening together

October 1st: 12 - 3 pm
Sliding scale $25-$50

Guided by Emma Trainor, Tom Stearns, Tov Demirel and Mateo Block

Join us for an immersion into collective presence in this 3 hour container on the full moon. With multiple modalities and four guides celebrating aliveness together, we will weave breath, movement, sound healing and connection with one another. We will begin with a cacao meditation led by Mateo from Prophecy Chocolate. Then moving into yoga guided by Emma with live music and sound healing led by Tov. We will allow the moment to open and reveal itself to us as we come into heart coherence as a group, releasing expectation and tapping into the magic of Being together. Throughout we will incorporate exercises that are intended to foster conscious and sometimes unfamiliar and nourishing ways of connecting to ourselves and to each other led by Tom. We invite one another into a space of softening and vulnerability with these various modalities.

All of you is invited & welcomed.

No previous experience required!

Questions? Contact Tom: tomstearns501@gmail.com

Event Info

Sep 21, 2024, 8:30 AM to 1 PM

Sep 23, 2024, 5:45 to 8 PM

Sep 26, 2024, 5 to 6 PM