How's your body feel right now as you read this? What position is your body actually in? Are you breathing or holding your breath? Are your eyes squinting? Have you been on the screen for a bit longer than you'd like at this point?
Since digital technology isn't going anywhere - consider joining me (Emerge with Amy LePage) this Sunday, 24th from 11 - 1pm for Screen Time and How to Not Wreak Havoc on Your Body
$24 - $40 Sliding Scale * no one turned away based on funds*
Location is at Blossom Wellness Center - 7 Main st.
Read more and register at the link below:
https://www.union.fit/events/blossom-wellness-center-screentime-how-to-not-wreak-havoc-on-yo[...]zjz
Interested but can't make this date? Schedule an individual session below:
https://emergewithamylepage.noterro.com/book-online/service/130085/Screen-Time-and-Your-Body[...]tes
Would your workplace or school benefit from a Screen Time Wellness Workshop? email to discuss details:
info@emergewithamylepage.com
Jan 3, 2025, 10:30 to 11:30 AM
Traveler's Circle!Jan 5, 2025, 5 AM to 8 PM
Jewish Voice for Peace Film SeriesJan 5, 2025, 4 to 6 PM