Learn more about how you breathe. Connect to your breath to improve how you feel, move, and sleep. Join Nicole the first Wednesday of every month at 11:30am at All Souls to complete some breathing exercises and learn more about breathing functionality.
Register for the class at https://www.allsoulsinterfaith.org/calendar
Find out more about Nicole at https://www.thebreathandbalance.com/
On September 6th, participants will be accessing their tolerance to carbon dioxide and practice exercises to adjust carbon dioxide tolerance.
Nov 25 to 26, 2024
Website Committee Meeting Nov. 26Nov 26, 2024, 6 to 7 PM
Craft Group Hosted by North Ferrisburgh UMCNov 26, 2024, 6:30 to 8 PM