T'ai Chi Chih with Wendy Howard
A Moving Meditation for Fun, Relaxation and Overall Well-being
T'ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.
Suggested Donation $10.00
Register here:
https://www.montgomerycenterforthearts.com/event-details/tai-chi-chih-a-

Event Info

Nov 21, 2024, 1 to 2:30 PM

Nov 21, 2024, 6 to 7:30 PM

Nov 26, 2024, 10 to 11:30 AM