T'ai Chi Chih: A Mindfulness Moving Meditation

Past event
Sep 9, 2023, 10:30 to 11:30 AM

T'ai Chi Chih with Wendy Howard
A Moving Meditation for Fun, Relaxation and Overall Well-being
T'ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.
Suggested Donation $10.00
Register here:
https://www.montgomerycenterforthearts.com/event-details/tai-chi-chih-a-

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Event Info

Montgomery Center for the Arts, Jay Mountain Road, Montgomery Center, VT

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