Are you struggling with certain parts of your life that no longer resonate with you? Do you want to give yourself the gift of creating space for deeper self-reflection with a focus on intentional living?
Resonance Retreat is a new workshop for adults that offers the opportunity to use the elements of music & mindfulness to weave valuable insights into your daily living. No musical experience required!
What: Intentional movement & breath work, guided group singing, concrete tools to support confident, authentic self-expression in daily life, and the opportunity to indulge in nature & nourishing food
When: Sunday, Sept. 17th from 11:30AM-4:30PM (lunch provided)
Where: Starksboro, VT
Fee: $180
Led by:
Caroline O'Connor, a Licensed Clinical Mental Health Counselor, has been working in the healing arts since 2003. Her personal practices of mindfulness, Qi Gong and music influence the way she invites others to open up, cultivate greater self-awareness and come into balance, resonance and harmony. Learn more: https://trueconsciouscounseling.com/
Marcie Hernandez is a board-certified music therapist and singer-songwriter. With over 10 years of experience as a music therapist, Marcie thrives on providing experiential opportunities for growth, healing and deeper connection to self & others through the universal power of music. Learn more: https://truesoundmt.com/
To register, contact: Marcie@truesoundmt.com or Caroline@counselingvermont.com