Hi Community Members & Neighbors-
You are invited to attend 'Resonance Retreat' on Sunday, Sept. 17th, from 11:30am-4:30pm -- a one-day workshop using the powerful elements of music and mindfulness, to weave insights into your daily living. Facilitated by Marcie Hernandez and myself, we'll gather in a beautiful setting in Starksboro, VT to co-create a space for healing, rejuvenation & rest. No prior musical experience is required.
Participants will practice intentional movement and breath work, connect through guided group singing, receive tools to support confident & authentic self-expression, indulge in nature, meet like-minded folks and enjoy nourishing food in a beautiful relaxing environment. We plan to keep the group pretty small, so please email me if you're interested in securing a spot. Cost is $180 for the day & includes lunch. Please share with any folks who may be interested! Thank you
💕 🎶 🌿
About the facilitators:
Caroline O'Connor, a Licensed Clinical Mental Health Counselor, has been working in the healing arts since 2003. Her personal practices of mindfulness, Qi Gong, and music influence the way she invites others to open up, cultivate greater self-awareness, and come into balance, resonance and harmony. Learn more: https://trueconsciouscounseling.com/.
Marcie Hernandez is a board-certified music therapist & singer-songwriter. With over 10 years of experience as a music therapist, Marcie thrives on providing experiential opportunities for growth, healing and deeper connection to self & others through the power of music. Learn more: www.TrueSoundMT.com or www.MarcieHernandez.com
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