Fall Prevention Tai Chi - Level 1

Past event
Sep 23, 2023, 10:30 to 11:30 AM

Tai Chi helps improve your balance, strength, flexibility and mood. Join us to learn how to navigate the winter walking more safely and be more mindful of moving through your life.

Contact Emily at the Council on Aging for more information. 802-751-0431 or reply to this email to register: lilygreenjp@gmail.com

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Event Info

St. Johnsbury House, Saint Johnsbury, VT

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