Special collaboration with Blossom Wellness Center

**Balancing Your Nervous System Through Movement**
Thursday, August 31st, 6:30-7:45pm
Sliding scale $10-30/class
25% will be donated to Montpelier Alive

This gentle and transformative Feldenkrais group class is designed to enhance physical and cognitive capacities while fostering a balanced nervous system. Through verbally-guided movement explorations, participants will unlock their body's potential, refine motor skills, and cultivate greater awareness of their neuromuscular patterns. By the end of the class, students will experience a newfound sense of ease, improved coordination, and a heightened ability to manage stress and anxiety, promoting overall well-being. To learn more about Feldenkrais: www.feldenkraisjamaicaplain.com

Register here: https://www.union.fit/events/blossom-wellness-center-balancing-your-nervous-system-through-m[...]bmb

Event Info

Nov 25, 2024, 8 to 10 AM

Nov 28, 2024, 12 to 1 PM

Nov 29, 2024, 10:30 AM to 5:30 PM