Somatic Movement Weekly Zoom Class

Past event
Sep 5, 2023, 8 to 9 AM

Tuesdays 8 - 9am - zoom only
Thursdays 8 - 9am - zoom only
Fridays 8:45 - 9:45am - In-Person at Blossom Wellness Center - Montpelier
*Private sessions also available

A gentle, mindful, movement class that is brain-based; enhancing quality of movement, one's understanding of their breathe and body, and exploring the vital role movement plays in life.

You'll explore neuromuscular re-education that unravels tension and holding patterns that reside in the body.

It's a Re-Education of the communication pathways between brain, muscles and other soft tissue, and bones. This allows for greater Freedom and Function in all the activities you love and want to continue to do throughout your life.

We connect inward to self-regulate our nervous system & also explore simple ways to bring what you learn in class into daily life.

email to join: info@emergewithamylepage.com
http://www.emergewithamylepage.com

Back to Calendar

Other Local Events

Math Mysteries 2: A Family Escape Room

Nov 10, 2024, 3 to 5 PM

Zenbarn's 8th Anniversary Celebration

Nov 16, 7 PM to 2 AM, Nov 17, 2024

Tiny Black House Takeout Fall Series

Nov 17, 2024, 4:30 to 6 PM