Arthritis Foundation Exercise Program classes are back after the summer break.

Waterbury Senior Center (14 Stowe St)
Starting SEPTEMBER 5
- Tuesdays at 1 pm

Waterbury Public Library (28 N Main St)
Starting SEPTEMBER 1
- Fridays at 10:30 a.m.

The classes are sponsored by the Central Vermont Council on Aging (CVCOA), the Waterbury Library and the Waterbury Senior Center.

This low-impact and evidence-based program is great for ANYONE looking for an easy-on-the-joints workout experience. Join this free one-hour class to help keep your joints flexible, strengthen your muscles, improve your balance and your energy level.

The class will be led by Pauline Nolte. No previous experience is necessary. YOU CAN JOIN THIS ONGOING CLASS ANY TIME.

You can preregister at https://forms.office.com/Pages/ResponsePage.aspx?id=NcOHPOym0kmltdnC2lEmtnYLZaGhQCNPj8V2IfOx[...]Wcu. For more information, contact Anne Greshin, (agreshin@cvcoa.org, 802-241-4840).

Event Info

Dec 1, 2024, 9:30 AM to 3 PM

Dec 3, 2024, 9 AM to 4 PM

Dec 5, 2024, 10 to 11 AM