FeldenWHAT? Feldenkrais®. It is a method of movement re-education, named after the man who developed it, Moshe Feldenkrais. He was an Israeli Physicist, mechanical engineer, and Judo Master. Feldenkrais is NOT a yoga class or a spiritual or esoteric practice.
The Feldenkrais Method® is a way to teach movement and awareness. Uwe Mester, a German Certified Feldenkrais Practitioner® with 15+ years of teaching experience works with people who have physical limitations, such as chronic pain or neurological problems, or with people who want to improve their performance and range of movement, like actors, musicians, or athletes. You can read more about Feldenkrais on his website (including testimonials from your neighbors): www.vermontfeldenkrais.com
Nov 24, 2024, 4 to 6 PM
Vinyasa Yoga Flow Class on Mondays with JamieNov 25, 2024, 6:45 to 8 PM
Cribbage NightNov 25, 2024, 7 to 8:15 PM