Do you have a busy mind? Me too! My online class One True Thing combines gentle movement, restorative stillness, and journaling prompts to help us listen to our intuition instead of our chattering minds. We'll listen deeply in hopes of hearing just one true thing amidst all the noise. Pay what you can and come as you are, no yoga or journaling experience needed.
Sign up on my website: https://sites.google.com/view/yogawithjess and email me with any questions.
Nov 25, 2024, 10 to 11 AM
Healing Arts GroupNov 27, 2024, 5 to 6:30 PM
Holiday Sing-Along at the Grange!Dec 1, 2024, 2:30 to 4:30 PM