This is a low impact and evidenced-based program that strives to help you:
Keep your joints flexible and muscles strong
Increase energy
Improve well being
Sleep better
Decrease arthritis pain

Classes are free of charge and will be held during the month of August at the Crosby Center, 301 Brooklyn Street, Morrisville, VT (behind the Holy Cross Catholic Church)
If you have not attended previously Register on Site or Pre-Register at http://tiny.cc/cvcoawellness