Learn all about the energetics of the abdomen and how plants and herbs can be a healing balm to the stomach. Make and take home a foraged lemon balm herbal remedy for the abdomen/stomach (supplies provided). Learn how to do a 3 minute abdominal self massage technique. Each participant will get the opportunity to receive a clothed mini abdominal massage from Sara. While participants are getting a massage, others will have the opportunity to journal or do deep relaxation.

Event Info

Jan 14, 2025, 6 to 7:30 PM

Jan 16, 2025, 6:30 to 8:30 PM

Jan 19, 2025, 3 to 5 PM