Connect with nature and like-minded people during these guided movement sessions on the gorgeous meadow at The Featherbed Inn.

Here's all the fun:
- Gentle yoga (no experience necessary)
- Open class (smiling and laughing encouraged)
- Hands-on assists (if you like)
- Home-made scones (The Featherbed has the best!)
- Iced water, coffe, tea (Yum, choice!)
- Great conversation (But of course!)
- A dip in the pond on site (or just dip your toes)
- Fresh air, beautiful flowers, butterflies and more

Down to business:
- Bring a mat, blanket or towel (a small number of mats will be available to borrow)
- Protect yourself from mosquitos, ticks, etc.
- Have some water handy for the yoga part of the event
- Wear sunscreen (a hat can help too)
- Weather permitting
- Ages 16+
- $25 investment
- Signed waiver (included when you register)

Registration is encouraged (so we know how many scones to bake!)
https://saltandsandstudios.com/yoga.php#stretchsip

Stretch & Sip will be offered most Saturdays this summer.
Questions? Reach out to contact@saltandsandstudios.com or call 802.583.2559

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