With the intensity of this summer's wildfires and floods, many of us here in Vermont have frayed nerves and are experiencing ecological grief.
Sound bath meditations are a direct way to access, calm, and nourish the nervous system.
Join Victoria Keen for a summertime sound bath
7/27 from 6-7:30pm Maple Corner Community Center. 89 W. County Rd, Calais. $30
Warm tea served after.
***Please bring a mug, pillow, blanket, any cozy layers to be comfortable laying on the floor.
Victoria uses her training as a classical pianist and healing artist to weave a sonic tapestry that is also a prayer, a meditation, a journey both inward and outward, culminating in a deeply therapeutic multi-sensory experience.
It is her honor to offer this restorative meditation to the community in these intensely challenging times. Sound meditation offers a portal into stillness, peace, and liberation from the chatter of the monkey mind.
Sound has been used since ancient times as a healing tool to promote deep relaxation and wellbeing, ease pain, and increase energy levels in the body.
Nov 11, 2024, 7 to 8:30 PM
Waterbury Rec Morning Drop-In Workout ClassNov 15, 2024, 7:30 to 8:15 AM
Rise Against Hunger Event - Great Way to Help OutNov 16, 2024, 10 AM to 12 PM