Tomorrow is the first free yoga class at Atkins Field (with me, Lindsey Scott)
I lead all level yoga classes with modifications and variations for every body.
Bring your yoga mat and anything else you need to practice outside. We will meet in front of the pavilion. If it's raining we will take refuge under the pavilion shelter and utilize the picnic table for some "chair" type yoga, standing poses, breath work and a short guided meditation.
I hope to see you there!!
My next free class is Monday July 24th at 9:30am and I also lead classes every Tuesday morning at 9:30am at The Open Space Studio
Other free yoga classes happening at Atkins Field:
July 16 | 9 a.m. |Yoga with Martha-Jayne
July 23 | 9 a.m. |Yoga with Martha-Jayne
July 24 | 9:30 a.m. |All Levels Yoga with Lindsey
July 25 | 5:30 p.m. |Yoga Flow with Felicia
August 17 |5 p.m. |Restorative Yoga with Liz
August 22 | 5:30 p.m. |Yoga Flow with Felicia
August 31 | 5 p.m. |Restorative Yoga with Liz