Meet your body...and introduction to Pilates.
What are your body's idiosyncrasies and how can you address them?
How functional is your pelvic floor?
Learn how to strengthen your body from the inside out in this intimate, serene, semi-private learning environment
$85 for 4 classes
Sign up at www.serenityspavermont.com/events

Event Info

Nov 29, 2024, 3 to 5 PM

Dec 5, 2024, 9:30 AM to 3 PM

Dec 5, 2024, 3 to 5 PM