We will be shutting down for "The Week Long" martial arts seminar in Lake Tahoe. We will resume regularly scheduled classes on 7/19/23.

Watch for free community self defense seminars and stress release Tai Chi on the beach coming this summer!

Interested in Improving your self confidence, health, and overall well being? See the schedule below come join us and reach for your highest potential! Mind Body Way!

Adults Morning Tai Chi 8:00-9:00 Monday, Tuesday, and Thursday (drop-ins accepted $15)
Adult class times: 7:00 – 8:00 Monday – Thursday. Adult afternoon times 12:00-1:00 Tuesday and Thursday
Children class times 3:30 – 4:15 Monday – Thursday
Teen class times 5:00 – 6:00 Monday – Thursday
Ask about Family Discounts
First Lesson is always Free!
"Mind Body Way"

The main focus of Oom Yung Doe training is to build yourself mentally and physically to have a better quality of life and the ability to help those around you. Oom Yung Doe is a proven method to quickly and safely improve all aspects of your condition including strength, flexibility, stamina, mental determination, focus, coordination, confidence, and much more. The ultimate goal is to "win over yourself" so that you can reach your fullest potential.

Event Info

Sep 24, 2024, 5:45 to 7:45 PM

Sep 25, 2024, 6 to 8 PM

Sep 28, 2024, 9 AM to 2 PM