Join Mila and Michele from Summit PT for a FREE workshop to learn ways you can keep your back healthy and strong. We will go over strengthening and mobility exercises, as well as other tips and tricks to prevent or improve back pain. This workshop is for all ages and abilities!
This Wednesday, June 28th from 6:00 - 7:00pm
The workshop is free to the community and will be held at Summit PT (located inside of The Swimming Hole).
Only 5 spots remaining, so please register early!
Go to http://www.summitptvt.com/events to sign up.
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