Do you have Type 2 diabetes? Would you like to learn more about diabetes and how to prevent complications?

Join our FREE 6-week online workshop!

This workshop meets ONLINE via Zoom for 6 weeks for 2.5 hours each week on Thursdays 9-11:30 am.

Your workshop leaders and fellow participants will guide and support you to:
Solve problems and create plans for action
Make healthier eating choices
Get more physical activity into your daily life
Better monitor your blood sugar levels
Prepare for how to safely monitor and manage your diabetes during times of illness
Find ways to manage your stress
Be an active partner in working with your health care team

To register, please call or email Jennifer Leithead, Community Health Coordinator at North Country Hospital:
Phone: 334-3208
Email: jleithead@nchsi.org

Visit myhealthyvt.org for more information and we hope you can join us!

*Sponsored by North Country Hospital and MyHealthyVT