Cultivating Peace Vermont invites you to come live in the present moment with us on Saturday, July 8th for a Day of Mindfulness. Our theme for the day is Finding Freedom, and we will explore mindfulness practices based in or inspired by the Plum Village tradition of Thich Nhat Hanh.
Together we will practice letting go, Touching the Earth, Pebble Meditation, mindful eating and community sharing.
"Let us live in such a way that we create a beautiful past" is one of Kaira Jewel Lingo's messages about living with mindfulness. Our aspiration is to create a beautiful past with you through our actions together at the Friends Meeting House in Plainfield, Vermont from 10 am-3:15 pm.
A vegan lunch will be provided and we encourage you to register early as space is limited. We have a suggested donation of $35 and everyone is welcome regardless of ability to pay. To register, please visit https://cultivatingpeacevermont.org/contact/ today! Registration is required and a wait list will be available.
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