Join Mila and Michele from Summit PT for a FREE workshop to learn ways you can keep your back healthy and strong. We will go over strengthening and mobility exercises, as well as other tips and tricks to prevent or improve back pain. This workshop is for all ages and abilities!
The workshop is free to the community and will be held at Summit PT.
Space is limited to 12 participants, so please register early.
Go to www.summitptvt.com/events to sign up.
May 11, 2024, 9 to 10:30 PM
Brazilian Jiu-Jitsu at Deep Roots FitnessMay 15, 2024, 5:30 to 6:30 PM
Spanish Tapas Community Dinner at Stowe Street CafeMay 16, 2024, 6 to 8 PM