Becky Widschwenter of Mindful Movement will be leading a "Celebrate Summer" Yoga Class next Tuesday, June 20th in the Waterbury Public Library's Garden. Mindful Movement's approach to yoga is welcoming and inclusive. If you are new to yoga and want a friendly, non-judgmental class, please come to this one-off class. Becky uses non-yogic terminology with an emphasis on listening to one's own body and doing that which brings comfort. Postures are supportive and stillness is encouraged. Register with judi@waterburypubliclibrary.com for this 10:30 AM class on Tuesday, June 20th. All levels are welcome and beginners are especially encouraged. Wear comfortable clothing, bring water, a mat, and any props you enjoy. Please arrive a few minutes early to settle in. In case of inclement weather, we will meet in the SAL Room.
Sep 29, 2024, 9:30 to 10:45 AM
Walk with Ease Sept. 23Sep 30, 2024, 10:30 to 11:30 PM
Walk with Ease Sept. 23Oct 2, 2024, 10:30 to 11:30 PM