The MIND diet is designed to reduce the risk of dementia and loss of brain function as you age. Join us at the Charlotte Senior Center and learn more about the MIND diet that
combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health.

MIND diet presentation
Wednesday, June 14, at 3:00 p.m.
Cost: Free. Registration recommended.
Join Hannaford Registered Dietitian Callie Flynn to learn about the MIND Diet, an eating plan which aims to reduce dementia and maintain brain health.

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Our June Newsletter is available at the Charlotte Senior Center and on our website. You can view and download a copy to print, or you can sign up for our email newsletter from our website: https://charlotteseniorcentervt.org/monthly-newsletter/

Register for programs in-person at the senior center or by calling 802-425-6345.
Stop in and say hello—we love to show people around. We are located at 212 Ferry Road, Charlotte, just across from the post office. Hours are M-F from 8:30-4. Or, give us a call (802) 425-6345. Residents from other communities are always welcome. Our mission is to serve those over 50. Follow us as "CharlotteSeniorCenterVT" on Facebook and Instagram!

May 13, 2024, 10:30 to 11:30 AM

May 14, 2024, 7 to 8 PM

May 15, 2024, 5:30 to 6:30 PM