Hi friends!
You are invited to join our fun summer community for our third year of summer yoga offerings at Sterling Forest Lodge. My classic outdoor yoga classes have been re-imagined and up-leveled into these sweet little monthly micro retreats, and I think you're going to love them ๐
Join us and dive into a spacious morning all for you. Anchor yourself in the present moment through mindful movement, inspiring themes, journal prompts, herbal teas and tasty bites, pond swims, sun baths, and forest meanderings.
This spacious offering is the antidote to the jam-packed-over-scheduled summer calendar as it lends itself to a half-day retreat for the Soul. It is absolutely the medicine for a busy and anxious mind and depleted nervous system. Fly solo, rally your besties, bring your lover, brother, daughter, or mother. All are welcome in this colorful container ๐
Our first journey begins this Friday, June 16 from 9-12pm ๐๏ธTickets are very limited and pre-registration is required. Cost is $65. I can't wait to drop in with you all soon!! ๐โจ Sign up and more info through the link https://www.heatherneffwellness.com/classes-and-events
May 10, 7 PM to 12 PM, May 12, 2024
Mother Day Open House and Crystal Pendants SaleMay 11, 2024, 11 AM to 3 PM
Mothers DayMay 12, 2024, 8 AM to 4 PM