Join Dr. Andrea Grayson for this discussion and launch celebration for her new book The Sweet Tooth Dilemma. Over 3500 people have taken the program described in this book, with over 95% reporting being successful reducing their sugar consumption and planning to continue with a sugar-minimal lifestyle. At this event, Andrea will share some science and help people reflect on their sugar consumption including: how much is too much, what sugar does in the body, why we get so attached to our treats, and how to minimize cravings.

Event Info

Dec 28, 2024, 9 to 10:15 AM

Dec 29, 2024, 7:30 to 10 AM

Dec 31, 2024, 7 to 8 PM