VivaHårt is an empowerment program that uses running and active games to help teach resilience and confidence by transforming running games into powerful life lessons. Both children (3-5 year olds) and adults will learn our empowerment principles while simultaneously improving running strategies. They'll have so much fun with our innovative curriculum and games that they won't realize how much they are running. Connect with your child, get a great workout, and feel empowered, too! It's a win-win-win for all involved.
Sign up for just one class or for all four
Saturdays in June, 10-10:45am
at Jericho Elementary School
Nov 11, 2024, 8 AM to 7:30 PM
Seated Tai Chi for Health & BalanceNov 11, 2024, 10 to 11 AM
Yoga for Recovery at Lry with Mary StreeterNov 17, 2024, 4 to 5:15 PM