Date: Saturday, August 31 2-4pm
Location: 2wolvescenter, 179 Main Street , Vergennes
Cost: $25
Registration: Please register with Uwe, there is only limited space

The jaw, neck and shoulders are a “triangle of tension” for many people. But the intimate muscular and sensory-motor connections between these areas offer you a wonderful opportunity to improve all three at the same time. This workshop will deliver an engaging and gentle series of Awareness Through Movement® lessons designed to reduce muscular tension, promote relaxation and ease throughout the jaw, neck and shoulders. People who suffer from TMJ, neck discomfort, headaches and shoulder pain will find this workshop particularly to their benefit.

The positive results of this workshop will not depend on stretching or softening your muscles, but on improving the effectiveness with which the brain coordinates and controls movements in your shoulders, neck and jaw. You will restore flexibility and vitality in a safe, pleasurable process.

You do not need prior Feldenkrais® experience to enjoy this workshop. Please bring a mat or blanket with you and wear comfortable clothes. For more information about the the Feldenkrais-Method®, testimonials & registration, please visit his webpage at www.vermontfeldenkrais.com

Oct 18, 2024, 8:30 to 10 AM

Oct 19, 2024, 9 AM to 2 PM

Oct 23, 2024, 7 to 8 PM