Grab a beverage and join the team from Summit PT at Stowe Cider for a fun workshop going over mobility and strength exercises you can do during the running season to reduce your risk for injury. This workshop is for all runners regardless of experience!
This Wednesday, May 24th from 6pm-7pm at Stowe Cider.
The workshop is FREE and open to the public. Space is limited to 12 participants, so register early!
Register at http://summitptvt.com/events. Email info@summitptvt.com for more information.