Tai Chi Fridays
Join Wendy for 10 weeks of Tai Chi instruction, beginning on Friday, June 2. Tai Chi is a flowing and graceful sequence that improves balance, concentration and overall sense of health and well-being. It is appropriate for all ages and people with arthritis and other conditions that limit mobility. Space is limited, please register by contacting Wendy - wcacovey@gmail.com OR 802-238-5217. We are pleased to be partnering with Age Well VT for this series.
Feb 16, 2025, 8:45 to 11 AM
Qigong & Tai Chi Chuan ClassFeb 20, 2025, 10 to 11:15 AM
Yoga Flow with MelanieFeb 21, 2025, 1 to 2:15 PM