Stay young, healthy and flexible by enjoying and celebrating National Senior Health & Fitness Day! Whether you're a senior yourself or you have one in your life, this day acts as a perfect reminder and motivator to enjoy the benefits that exercise and good health offer.
The Castleton Community Center will be celebrating this day May 31 from 9:00-12:00 with a Wellness Fair. There will be activities, nutrition information, fitness assessments, balance assessment, class demonstrations, a precision walk, prizes and more. The event is free and open to all.