Do you like to journal and practice yoga but often get stuck in your own head, overthinking? Me too! My new class One True Thing combines gentle yoga, restorative stillness, and journaling to help us listen to our intuition instead of our busy minds. We'll stay open to listening, in hopes of hearing one true thing amidst all the noise. Pay what you can and come as you are.

Sign up on my website: https://sites.google.com/view/yogawithjess.

May 11, 2024, 11 AM to 5 PM

May 13, 2024, 6 to 7:30 PM

May 13, 2024, 6:30 to 8:30 PM