Cultivating Peace VT warmly welcomes you to join us on a Journey of 10 mindfulness lessons over the course of two weeks starting at 5:40pm and lasting 20-25 minutes. These 10 lessons for "Moving Through Change, Loss and Disruption" were developed by Kaira Jewel Lingo in her book, "We Were Made For These Times."

Each evening we will invite the bell and enjoy brief introductions followed by a meditation that is based on the mindfulness practice for that day. We will close with a song, quote, or remark that is relevant to the teaching.

Dates and times: M-F, May 15-19 & May 22-26, 5:40pm - 6pm
For more information and the Zoom link, please visit our website.

May 16, 2024, 6 to 7:30 PM

May 17, 7 PM to 4 PM, May 18, 2024

May 18, 2024, 9 AM to 10:15 PM