Postnatal/Parent Yoga

Past event
May 1, 2023, 10:30 to 11:30 AM

Come breathe and stretch in community. Certified yoga instructor Cristin will guide you through a yoga flow that will help ease tension in the body and mind.

Pre-crawling babies are welcome to come to class with you. No yoga experience required.

Please bring a yoga mat, a blanket for your baby to rest on and a toy/pacifier that might help soothe your baby if needed.

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Event Info

Grange, 57 South Main Street, Montgomery Center VT

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