Every year on the last Saturday in April, folks across the world practice Taiji and Qigong at 10am for one hour, in their time zone, to promote peace in the world. It is endorsed by the United Nations as a way to promote mind/body practice as a Global Transformation Project. So for a full 24 hours, non-stop on the planet earth, people play Taiji and Qigong on that day.
I am inviting folks this year to join us in this practice, hoping we can make it an annual event and next year invite other teachers and their students from all around the area.
If you'd like to join, meet at my house, 1655 N. Craftsbury Road in Craftsbury Common on Saturday April 29 at 9:45am. Bring water, coffee/tea and warmish clothes! If the weather is foul, Sterling College has offered us their 1958 room, so we will meet there instead. If you reply to this email, I will add you to a new list just for this event and notify you of any change of venue by Friday April 28. We will begin promptly at 10am and end at 11am.
We will do a short warm-up of all the major joints, then move through the 8 Brocade Qigong, the Yi Jin Jing (Muscle Tendon Change Qigong), then see how far we get going through the Taiji 13, 32, 42 and if time, the 105. You do not need to know anything to do this class!! You just need to be willing to follow along and remember it is SLOW! So not so hard to follow.
Email me with any questions, otherwise, see you then!
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