THEME: Drumming in Your Rhythm to Live and Age Well

Drumming and drum circles have been around for thousands of years in many cultures for healing and building community. Science now proves this has a powerful effect on our mind/body as we build and share our rhythms of heartbeat, brainwaves, breath, cranial-sacral, circadian, and cells. This is called entrainment.

Your inner synchronized rhythm is your medicine

First Sunday of the month at Chelsea Grange, 260 VT 110.

1pm~~
All Ages are invited; Anyone can drum
Djembes, Frame Drums, and Percussion provided.
Bring your own if you have; Basic instruction offered
Donation's appreciated to support the Grange
Veterans free
Children under 12 with a parent free

Please RSVP and for more information:
karen@kareneddings.net
www.kareneddings.net
Grange Chaplin

I will send you a PDF on the benefits of drumming and creating sound waves

We will welcome in our evolving to a New Earth
AKA another Renaissance
Bringing Ancient Wisdom Back for Healing